  When Kourt’s team at Poosh.com reached out to us, we could tell that the public awareness and perception of Orofacial myofunctional therapy was trending up in a big, positive way. After working with Poosh to deliver a summary of the "tongue exercises" that we are working with Kourtney on, were asked if we could join in the fun at the Poosh Your Wellness Festival online! The Poosh team wanted us to share some of the tips and exercises that TBI's orofacial myofunctional therapy team is providing to Kourtney and the fam, and to give some info on how myofunctional therapy can help to release tension in your neck and shoulders, improve sleep, strengthen your lip muscles, and so much more. The tips are straight from Kourt’s therapists (TBI's own Maryam Norouz, and Kathy Soto) and are the same ones she’s been assigned to do daily.  Somewhat unexpectedly to some perhaps, through their wonderful work at Poosh, Kourt and team are providing a great platform for spreading important health and wellness information to a diverse and broad audience who would otherwise maybe not know where to look for accessible, engaging, relevant health and lifestyle content. It is exciting to all of us at TBI be able to collaborate to those ends! We look forward to producing more exciting wellness content alongside the lovely and wonderful team at Poosh, and are grateful for the opportunity to share how adhering to our TBI mantra: "Tongue up, Lips Closed, Healthy Breathing, Through the Nose", can help us all breathe better, sleep better, feel better, and yes even look better too. ;) Check out the segment here!About Poosh: Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all. I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that. People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living. - Kourtney K.
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